The Transformative Power of Equine-Facilitated Therapy: Finding Grounding, Peace, and Fun in theJourney

As a therapist, I have always been driven by the desire to help others. There is something profoundly rewarding about guiding individuals through their struggles, helping them uncover insights and develop coping skills. However, my experience has taken on an exhilarating twist through my work with horses, as an Equine-Facilitated Psychotherapy Learning (EFPL) therapist. This unique combination has not only transformed my practice but has also deepened my sense of grounding, peace, and humility.

The Joy of Combining Therapy with Horses

Working as a traditional therapist is fulfilling, but incorporating equine-facilitated therapy has made my work even more enjoyable. Engaging with horses in a therapeutic context allows for a dynamic interplay that transcends conventional talk therapy. The sheer presence of these magnificent animals can evoke emotions and insights that might otherwise remain buried. Their instinctual behaviors provide immediate feedback, making each session an adventure in self-discovery.

The therapeutic process becomes a playful exploration, where clients can interact with horses in ways that spark joy and curiosity. This results in an environment that is less clinical and more vibrant, encouraging clients to express themselves in innovative ways. The laughter and connection that emerge from working with horses create lasting memories, establishing a sense of rapport and trust between the therapist, clients, and the equine partners.

Grounding, Peace, and Humility in Working with Horses

As I engage with horses, I find myself grounding in the present moment. Horses are masters of mindfulness; they live fully in the now, teaching us to appreciate the simplicity of existence. Their ability to mirror emotions invites clients to confront their feelings honestly, allowing for profound moments of clarity.

The humility I gain from working with horses is equally transformative. These gentle giants teach us to respect boundaries, communicate clearly, and be authentic. As an EFPL therapist, I witness firsthand how the relationship between horse and human can reflect the complexities of our emotions and relationships with others. This alignment encourages both clients and myself to approach therapy with a sense of vulnerability and openness, fostering genuine personal growth.

Understanding the Different Modalities: EAGALA, PATH, and EFPL

While the therapeutic benefits of working with horses are well-documented, it’s essential to understand the different modalities that exist within this niche. Among them are EAGALA (Equine Assisted Growth and Learning Association), PATH (Professional Association of Therapeutic Horsemanship), and EFPL, each with unique approaches and methodologies.

1. EAGALA: This model emphasizes a team approach, often involving both mental health professionals and equine specialists. In EAGALA sessions, clients engage with horses through ground-based activities rather than riding. It focuses on experiential learning and promotes personal growth through the horse-human interaction.

2. PATH: This organization specializes in therapeutic riding and adaptive riding lessons for individuals with disabilities. PATH-certified instructors focus on developing riding skills while addressing physical, emotional, and cognitive needs. This approach can be beneficial but primarily centers around riding as a form of therapy.

3. EFPL: In contrast, EFPL emphasizes a holistic perspective that integrates the therapeutic aspects of interacting with horses without the focus on riding. As an EFPL therapist, I work to create experiences that promote learning and self-discovery, utilizing the equine partner as a therapeutic guide. This method can be particularly impactful for those who may not have an interest in riding but still wish to connect with horses on a deeper emotional level.

The Importance of a Mental Health Clinician Without Therapeutic Riding

One key aspect of EFPL is the importance of having a mental health clinician who does not incorporate therapeutic riding into their practice. While riding can provide physical benefits, it may not suit everyone's therapeutic needs. Those seeking therapy may have varying comfort levels with horses, and for some, the idea of riding can invoke fear or anxiety.

A therapist focused solely on equine-facilitated psychotherapy can create an inclusive environment that prioritizes emotional exploration and personal development. This approach allows for a diverse range of interactions with horses, accommodating clients who may find healing through observation, grooming, or simply being present with the horse rather than riding. By prioritizing emotional connection over riding, the therapy becomes more accessible and tailored to individual needs.

Conclusion: The Journey of Transformation

Being a therapist and working with horses has transformed not only my approach to therapy but also my understanding of what it means to connect, heal, and grow. The laughter, grounding, and humility I experience through equine-facilitated therapy create a joyful and enriching atmosphere for clients.

As we navigate this journey together, we discover the profound impact that horses can have on our emotional well-being.If you are seeking a unique therapeutic experience that transcends traditional boundaries, consider exploring the transformative power of equine-facilitated therapy. Together, we can embark on a journey of self-discovery, healing, and fun—all guided by the wisdom 

Written By: Lital Diament MA LMFT #56973

Lital offers individual EFPL sessions

In terms of insurance coverage, it's essential to check with your specific provider as policies can vary widely. Some insurance companies may cover EFP under mental health services if it is conducted by a licensed therapist who is certified in both psychotherapy and equine-assisted therapy. In such cases, it is advisable to obtain a detailed letter of medical necessity from your therapist, which can facilitate the approval process for reimbursement. Additionally, some plans may allow for flexible spending accounts (FSAs) or health savings accounts (HSAs) to be used for related expenses.

If insurance coverage is not available, many practitioners offer a sliding scale fee structure, making EFP more affordable for clients. Out-of-pocket costs can vary depending on location, session length, and the facility, but many programs are committed to making therapy accessible. Additionally, individuals may find that the therapeutic benefits they gain from EFP justify the expense, potentially leading to long-term mental health improvements and overall well-being.

Overall, while exploring insurance options is important, EFP can still be a viable and rewarding investment in personal growth, even when considering out-of-pocket costs.